Alexis Overstreet: The Shaking Queen of Wellness

Alexis Overstreet, LCSW, is the founder of a thriving Winston-Salem-based psychotherapy practice and wellness firm, Metaspace Counseling & Metaspace Wellness. Known as the "Shaking Queen," Alexis uses innovative techniques like Tremoring—a powerful exercise that helps release accumulated stress from the body—to guide her clients through the physical discharge of stress and burnout.

At her core, Alexis is passionate about supporting "booked & busy" professionals. Through her wellness firm, she partners with school districts and social impact foundations to develop workplace wellness strategies designed to boost energy and reduce burnout. Alexis is dedicated to bringing accessible "hood" interpretations of the nervous system to her clients, equipping them with somatic, body-based skills that optimize their energy, focus, and personal power to thrive.

When she's not helping others find calm, Alexis loves "cutting up a rug" on the dance floor—salsa being her favorite style. She's also a fan of hiking and enjoys cultivating boredom. 

Meet her digitally on socials where she loves dropping somatic gems. Follow and connect on Instagram and LinkedIn! Check out her website for somatic training partnerships and opportunities.