SHOP SMALL

We're putting the spotlight on some fantastic small businesses that we lov . Shop small and support these unique, inspired goods and services that fuel community growth, healing, creativity, and culture. 



Stephanie Miles, Owner/Nurse Practitioner

Stephanie is a board-certified adult general nurse practitioner with over a decade of experience in the healthcare industry. She has worked in the areas of emergency medicine and primary care. She has also opened the first direct primary care clinic in Winston Salem, Smith's Primary Care and Wellness, PLLC, co-owned with her sister, who offers mental health therapy IV hydration therapy is a wellness practice that Stephanie decided to introduce to her local community in 2021; offering a service that promotes improved health, wellness, and performance. She is dedicated to providing each client with an awesome IV drip experience. 

https://www.ivsmileshydration.com/ 

Meet Alexis Overstreet: The Shaking Queen of Wellness 

Alexis Overstreet, LCSW, is the founder of a thriving Winston-Salem based psychotherapy practice and wellness firm, Metaspace Counseling & Metaspace Wellnes . Known as the "Shaking Queen," Alexis uses innovative techniques like Tremoring—a powerful exercise that helps release accumulated stress from the body—to guide her clients through the physical discharge of stress and burnout.

At her core, Alexis is passionate about supporting "booked & busy" professional . Through her wellness firm, she partners with school districts and social impact foundations to develop workplace wellness strategies designed to boost energy and reduce burnou . Alexis is dedicated to bringing accessible, "hood" interpretations of the nervous system to her clients, equipping them with somatic, body-based skills that optimize their energy, focus, and personal power to thrive.

When she's not helping others find calm, Alexis loves "cutting up a rug" on the dance floor—salsa being her favorite style. She's also a fan of hiking and enjoys cultivating boredom. 

Meet her digitally on socials where she loves dropping somatic gem. Follow and connect on Instagram and LinkedIn! Check out her website for somatic training partnerships and opportunities. 

https://metaspacecounseling.com/

Meet Farm Mother Samantha "Foxx" Winship

Samantha's remarkable journey is an inspiring testament to her dedication, love, and innovation in agriculture, holistic healing, and community empowerment. As a Native of North Carolina and a descendant of Indigenous people, Samantha's life is deeply rooted in a strong cultural heritage, and she channels that strength into her mission of healing and nurturing both the land and the people around he. Her multifaceted roles as an artist, beekeeper, apitherapy specialist, and preservationist converge into a powerful force for positive change.

As the "farm mother, queen, and visionary of illuminating light," she is a guiding force for her community. She combines her expertise in farming and beekeeping with her passion for holistic wellness. Her dedication to preserving nature and providing safe, healthy food reflects her commitment to sustainability and the environment. As a beekeeper, she contributes to the vital task of saving the bees and integrates the transformative benefits of apitherapy into her holistic health practices.

In addition to her work in agriculture and holistic health, Samantha is a passionate advocate for educating, empowering, and promoting women and people of color in beekeeping, agriculture, and art. By fostering a sense of community and supporting the growth and healing of her family, friends, and village, she is actively reshaping the future of these industries, making them more inclusive and accessible to those historically marginalized.

Her legacy is one of empowerment, education, and preservation. She embodies the strength and wisdom that can come from living in harmony with nature and using that knowledge to uplift and heal others.